Zap Ems, Deep Dish Pepperoni Pizzas

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Brand Michelina's

UPC Code 073369060411

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 package (113g)

package

Calories 270

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 460mg 20%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Zap Ems, Deep Dish Pepperoni Pizzas are 49% in carbs, 36% in fat, and 15% in protein.

carbs: 49%

fat: 36%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Zap Ems, Deep Dish Pepperoni Pizzas is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zap Ems, Deep Dish Pepperoni Pizzas is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid. May Also Contain Water, Flavorings, And Sodium Ascorbate), Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 80), Less Than 2% Of Sugar, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Active Dry Yeast, Olive Oil, Spices, Granulated Onion, Granulated Garlic, Soy Lecithin.