Morccan Bazar Ancient Grain Fusion

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Brand Made In Nature

UPC Code 720379570064

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (140g)

cup

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 25.1g 9%

Dietary Fiber 4.1g 14%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Morccan Bazar Ancient Grain Fusion are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Morccan Bazar Ancient Grain Fusion is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morccan Bazar Ancient Grain Fusion is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Moroccan Sauce (Organic Tomatoes, Organic Sweet Potatoes, Organic Zucchini, Organic Raisins, Organic Dates, Organic Olive Oil, Organic Vegetable Flavor (Organic Cooked Vegetables (Organic Carrots, Organic Celery And Organic Onion), Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour And Organic Onion Powder), Organic Jalapeno Pepper, Organic Ground Ginger, Organic Ground Black Pepper, Organic Ground Cinnamon, Organic Ground Caraway, Organic Ground Nutmeg, Organic Paprika, Organic Ground Turmeric, Organic Ground Cumin, Organic Ground Coriander, Organic Garlic, Salt), Organic 8 Grain And Legume Blend (Water, Organic Chickpeas, Organic Black Lentils, Organic Couscous, Organic Kamut Khorasan Wheat, Organic Bulgur Wheat, Organic Forbidden Rice, Organic Millet).