Baked Brown Rice Snaps, Onion Garlic, Onion Garlic
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UPC Code
011206000374
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
9 crackers (15g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 crackers of Baked Brown Rice Snaps, Onion Garlic, Onion Garlic are
75% in carbs, 17% in fat, and 8% in protein.
carbs:
75%
fat:
17%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Brown Rice Snaps, Onion Garlic, Onion Garlic is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Brown Rice Snaps, Onion Garlic, Onion Garlic is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Brown Rice, Whole Grain Black Rice, Expeller-pressed Palm Oil, Salt, Onion Powder, Garlic Powder.
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