Dark Chocolate, Cocao

🍫

Brand Simply Balanced

UPC Code 085239558003

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (42g)

bar

Calories 240

Total Fat 17g 22%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Dark Chocolate, Cocao are 32% in carbs, 63% in fat, and 5% in protein.

carbs: 32%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Cocao is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Cocao is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.