Saltie Public Food Database

Dark Chocolate Chip Peanut Butter, Sea Salt

🥜
Brand Perfect Bar
UPC Code 855569110659
Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g
Serving Sizes 1 bar (65g)
bar
Calories 320
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 18g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Chip Peanut Butter, Sea Salt are 30% in carbs, 52% in fat, and 18% in protein.

carbs: 30%
fat: 52%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Chip Peanut Butter, Sea Salt is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Chip Peanut Butter, Sea Salt is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter, Organic Honey, Organic Nonfat Dry Milk, Organic Dark Chocolate+ (Organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Dried Whole Egg Powder, Organic Rice Protein, Sea Salt, Organic Sunflower Lecithin, Organic Sunflower Oil, Flax Seed Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (Organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach).

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