Peanut Butter Protein Bar
🥜
UPC Code
855569003029
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 bar (71g)
Calories
340
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
19g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Protein Bar are
31% in carbs, 49% in fat, and 20% in protein.
carbs:
31%
fat:
49%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Protein Bar is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.
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