Veggie Crisps With A Hint Of Sea Salt

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Brand Free Range Snack Co

UPC Code 076958550010

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.333 cup (40g)

cup

Calories 180

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Veggie Crisps With A Hint Of Sea Salt are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Crisps With A Hint Of Sea Salt is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Crisps With A Hint Of Sea Salt is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.