Milk Chocolate Corn Nuggets

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Brand Free Range Snack Co

UPC Code 076958555794

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 0.33 cup (30g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Milk Chocolate Corn Nuggets are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Corn Nuggets is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Corn Nuggets is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin), Toasted Corn (Corn, High Oleic Canola Oil, Salt), Sugar, Rice Subcoating, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Coloring (Sugar, Annatto)