Saltie Public Food Database

Mini Churros, Dulce De Leche

🍽
UPC Code 855338007012
Data Source USDA

Nutrition Facts

Package Weight 200 g/7.05 oz
Serving Sizes 6 pieces (52g)
pieces
Calories 230
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Mini Churros, Dulce De Leche are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Churros, Dulce De Leche is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Churros, Dulce De Leche is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Caramel Sauce (Milk And Powered Milk, Sugar, Enzyme, Potassium Sorbate [Preservative]), Shortening (Palm Oil, Tbhq And Citric Acid [As Antioxidants]), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water Salt, Mono Diglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Skim Milk Powder, Citric Acid, Lactic Acid, Artificial Flavour, Disodium Edta [To Maintain Freshness], Vitamin A Palmitate, Beta Carotene (Color), Salt, Yeast.

Other Foods