Saltie Public Food Database

Delicate Petite Blue Cheese, Soft-ripened Cheese

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UPC Code 074310201006
Data Source USDA

Nutrition Facts

Package Weight 113 g/4 oz
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Delicate Petite Blue Cheese, Soft-ripened Cheese are 4% in carbs, 79% in fat, and 18% in protein.

carbs: 4%
fat: 79%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Delicate Petite Blue Cheese, Soft-ripened Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicate Petite Blue Cheese, Soft-ripened Cheese is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk, Cream, Salt And Enzymes.

Also by Marin French Cheese

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