Saltie Public Food Database

Spicy Sweet Mix

🌶️
Brand Spartan
UPC Code 01121303276
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.25 cup) (28g)
cup)
Calories 160
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup) of Spicy Sweet Mix are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%
fat: 61%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Sweet Mix is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Sweet Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cajun Crunch Mix (Rice Cracker Chili Bits [Water, Soybean, Wheat, Sea Salt], Sugar, Chili Starch, Artificial Coloring [Yellow 5, Yellow 6], Peanuts, Seasoning [Paprika, Thyme, Spices, Onion, Garlic And Less Than 2% Silicon Dioxide To Prevent Caking], Sunflower Oil, Cheddar Sesame Sticks, Hot And Spicy Sesame Sticks [Unbleached Wheat Flour {Contains Malted Barley Flour As A Natural Enzyme Additive}, Soybean Oil, Sesame Seeds, Ground Bulgur Wheat, Pepper Sauce Seasoning {Tomato Powder, Corn Flour, Maltodextrin, Onion Powder, Sour Cream Powder {Cream, Cultured Buttermilk, Reduced Lactose Whey, Nonfat Milk, Natural Flavor, Autolyzed Yeast, Sodium Citrate, Sour Cream Cultures}, Monosodium Glutamate, Green Bell Pepper Powder, Garlic Powder, Pepper Sauce Powder {Aged Red Peppers, Vinegar}, Jalapeno Pepper Powder, Chili Pepper}, Cheese Powder {Cheddar Cheese {Cultured Milk, Enzymes}, Whey Protein Concentrate, Lactose, Buttermilk Solids, Annatto Extract}, Salt, Beet Powder {Color}, Turmeric {Color}, Annatto {Color}, Citric Acid], Sunflower Seeds, Pumpkin Seeds), Honey Roasted Peanuts (Peanuts, Sugar, Honey Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Food Starch [Potato], Maltodextrin And Xanthan Gum), Honey Roasted Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Sesame Seeds, Sugar, Bulgur Wheat, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Honey, Contains Less Than 2% Of The Following: Salt, Modified Potato Starch, Soy Protein Concentrate, Soy Flour, Maltodextrin, Turmeric And Beet Powder [Color], Xanthan Gum).

Also by Spartan

Other Foods