Chunky Clam Chowder
🍽
UPC Code
011213105864
Data Source
USDA
Package Weight
18.8 oz/533 g
Serving Sizes
1 cup (245g)
Calories
270
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
1130mg
49%
Total Carbohydrate
25g
9%
Dietary Fiber
2.9g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chunky Clam Chowder are
37% in carbs, 53% in fat, and 10% in protein.
carbs:
37%
fat:
53%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Clam Chowder is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Clam Chowder is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Cream, Salt, Butter (Cream, Salt), Soy Protein Concentrate, Sugar, Monosodium Glutamate, Onions, Autolyzed Yeast Extract, Clam Extract, Spice, Titanium Dioxide, Disodium Inosinate, Disodium Guanylate.
Other Foods