Chocolate Peppermint Sauce

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Brand Jen's Zen

UPC Code 728028232035

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/270 g

Serving Sizes 2 tbsp (29g)

tbsp

Calories 110

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Peppermint Sauce are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Sauce is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Sauce is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Cream, Organic Tapioca Syrup, Organic Sugar, Organic Cocoa Liquor, Organic Coconut Oil, Organic Cocoa Powder, Organic Arrowroot, Sea Salt, Organic Peppermint Oil, Organic Guar Gum,