Saltie Public Food Database

Blackberry Superfood Vinaigrette

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Brand Green Joy
UPC Code 896892002006
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 150
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blackberry Superfood Vinaigrette are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%
fat: 84%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Superfood Vinaigrette is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Superfood Vinaigrette is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grapeseed Oil, Lime Juice, Fruit Juice Concentrate, Blackberry Puree, Balsamic Vinegar, Water, Extra Virgin Olive Oil, Agave Nectar, Garlic, Salt, Spices.

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