French Onion Flavored Potato Chips
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UPC Code
074690230160
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
14 chips (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 chips of French Onion Flavored Potato Chips are
40% in carbs, 54% in fat, and 5% in protein.
carbs:
40%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Flavored Potato Chips is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Flavored Potato Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Canola And/or Sunflower Oil, Sour Cream (Cultured Cream, Nonfat Milk), Contains Two Percent Or Less Of: Salt, Whey, Buttermilk, Sugar, Dehydrated Onion, Dehydrated Garlic, Autolyzed Yeast Extract, Parsley, Natural Flavors, Caramel Color, Citric Acid.
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