Zesty Queso Flavored Baked Vegetable Snack

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Brand Popper Duos

UPC Code 071146126428

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Zesty Queso Flavored Baked Vegetable Snack are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%

fat: 45%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Queso Flavored Baked Vegetable Snack is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Queso Flavored Baked Vegetable Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Cheddar Popper: Green Peas, Canola Oil, Rice, Yellow Cheddar Seasoning (Whey, Salt, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Flavors, Yeast Extract, Nonfat Dry Milk, Buttermilk Solids, Extractive Of Paprika, Turmeric), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate). Salsa Popper: Red Lentils, Canola Oil, Rice, Queso Seasoning (Whey, Salt, Sugar, Enzyme Modified Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Maltodextrin, Jalapeno Pepper Powder, Onion Powder, Green Bell Pepper Powder, Garlic Powder, Spice [Contains Mustard], Citric Acid, Extractive Of Annatto [Color], Natural Flavors [Contains Milk], Extractive Of Tomato, Milk Fat, Skim Milk Solids), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate).