Bbq& Ranch Green Pea Crisps, Bbq & Ranch

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Brand Popper Duos

UPC Code 071146006300

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bbq& Ranch Green Pea Crisps, Bbq & Ranch are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%

fat: 45%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq& Ranch Green Pea Crisps, Bbq & Ranch is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq& Ranch Green Pea Crisps, Bbq & Ranch is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Canola Oil, Rice, Bbq Seasoning (Sugar, Brown Sugar, Garlic Powder, Salt, Aged Red Peppers, Red Chile, Maltodextrin, Distilled Vinegar Powder, Tomato Powder, Yeast Extract, Extractive Of Paprika, Natural Smoke Flavor, Extractive Of Spice), Buttermilk Ranch Seasoning (Sea Salt, Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Whey, Maltodextrin, Sour Cream [Cream, Nonfat Milk, Cultures], Tomato Powder, Garlic Powder, Onion Powder, Concentrate, Vinegar, Spices, Chive, Parsley), Yeast Extract, Nonfat Dry Milk, Whey Protein Calcium Carbonate, Rosemary Extract.