Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Pretzels, Milk Chocolate, & Toffee Pieces

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Brand Chobani

UPC Code 818290014245

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1.1g 4%

Sugars 17g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Pretzels, Milk Chocolate, & Toffee Pieces are 55% in carbs, 20% in fat, and 25% in protein.

carbs: 55%

fat: 20%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Pretzels, Milk Chocolate, & Toffee Pieces is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Crunch Caramel Low-fat Greek Yogurt With Pretzels, Milk Chocolate, & Toffee Pieces is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Unbleached Wheat Flour, Cane Sugar, Cocoa Butter, Chocolate Liquor, Milk, Caramelized Syrup, Caramel Color, Natural Flavors, Malted Barley Flour, Salt, Organic Soybean Oil, Guar Gum, Locust Bean Gum, Fruit Pectin, Organic Soy Lecithin, Baking Soda, Vanilla Extract, Lemon Juice Concentrate.