Saltie Public Food Database

Chocolate Chip Biscotti

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Brand Shoprite
UPC Code 041190069354
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g
Serving Size 30g
g
Calories 130
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Chip Biscotti are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Biscotti is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Biscotti is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate Chips (Sugar, Cocoa Butter, Cocoa, Cocoa Powder, Emulsifier Soy Lecithin), Sunflower Oil, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavorings.

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