Saltie Public Food Database

Keebler Licensed Crackers Disney Frozen 2.2oz

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UPC Code 00030100109570
Data Source USDA

Nutrition Facts

Serving Sizes 11 pieces (30g)
pieces
Calories 135
Total Fat 4.7g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 22.1g 8%
Dietary Fiber 1.6g 6%
Sugars 7.7g
Protein 2.3g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Keebler Licensed Crackers Disney Frozen 2.2oz are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%
fat: 30%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Licensed Crackers Disney Frozen 2.2oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Licensed Crackers Disney Frozen 2.2oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Cinnamon, Molasses, Salt, Vanilla Extract, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Bht For Freshness, Whey.

Also by Kellogg Company Us

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