Saltie Public Food Database

Buttercream Frosted Cookies

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UPC Code 088772182780
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/180 g
Serving Sizes 1.6 oz (45g)
oz
Calories 190
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 115mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Buttercream Frosted Cookies are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%
fat: 38%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Buttercream Frosted Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttercream Frosted Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Corn Starch), Butter (Cream, Salt), Tapioca And Rice Flour, Sugar, Eggs, Nonfat Dry Milk, Cornstarch, Water, Natural Flavors, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Xanthan Gum, Leavening (Baking Soda, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Corn Starch), Salt.

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