Turkey Breakfast Sausage

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Brand Johnsonville

UPC Code 077782680249

Data Source USDA

Nutrition Facts

Package Weight 20 OZ

Serving Size 57g

Calories 100

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 420mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Turkey Breakfast Sausage are 8% in carbs, 51% in fat, and 42% in protein.

carbs: 8%

fat: 51%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Breakfast Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Breakfast Sausage is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.