Saltie Public Food Database

Fresh Salsa, Spicy

🌶️
Brand Crazy Joe's
UPC Code 722301537671
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 3.5 oz (100g)
oz
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Fresh Salsa, Spicy are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Salsa, Spicy is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Salsa, Spicy is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato, Green Pepper, Onion, Tomato Concentrate (Tomato Paste, Water), Jalapenos, Spices, Granulated Garlic, Salt, Cilantro

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