Mushroom, Onion & Jalapeno Dip
🌶️
UPC Code
722301537688
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3.5 oz (100g)
Calories
190
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
55mg
18%
Sodium
380mg
17%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Mushroom, Onion & Jalapeno Dip are
11% in carbs, 83% in fat, and 6% in protein.
carbs:
11%
fat:
83%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom, Onion & Jalapeno Dip is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom, Onion & Jalapeno Dip is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese, Mushroom, Onion, Jalapeno, Red Pepper Flakes, Red Wine Vinegar
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