Vegan Gourmet Cheese, Cheddar

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Brand Follow Your Heart

UPC Code 049568530109

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Vegan Gourmet Cheese, Cheddar are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Gourmet Cheese, Cheddar is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Gourmet Cheese, Cheddar is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Expeller-pressed Soybean Oil, Organic Soymilk Powder (Organic Soybeans), Natural Flavors (Contains Autolyzed Yeast), Inulin (Chicory Root Extract), Agar-agar, Nutritional Yeast, Sea Salt, Organic Soy Protein, Annatto, Lactic Acid (Vegetable Source).