Saltie Public Food Database

Ranch Recipe Soup & Dip Mix

🍜
Brand Lipton
UPC Code 041000005756
Data Source USDA

Nutrition Facts

Package Weight 2.4 OZ/68 g
Serving Sizes 1 tbsp (11g)
tbsp
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 829mg 36%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Ranch Recipe Soup & Dip Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Recipe Soup & Dip Mix is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Recipe Soup & Dip Mix is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Dehydrated Onions And Garlic, Monosodium Glutamate, Salt, Parsley, Partially Hydrogenated Palm Oil, Guar And Xanthan Gums, Citric Acid, Spice, Natural And Artificial Flavors.

Also by Lipton

Other Foods