Sweet Potato Chips, Original
🥔
UPC Code
041331049160
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
16 chips (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 chips of Sweet Potato Chips, Original are
65% in carbs, 35% in fat, and 0% in protein.
carbs:
65%
fat:
35%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Chips, Original is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Chips, Original is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Vegetable Oil (May Contain One Or More Of The Following: Corn Oil, Cotton Seed Oil Or Sunflower Oil) And Salt.
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