Caesar Croutons
🍽
UPC Code
074175264703
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
2 tbsp (7g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Caesar Croutons are
61% in carbs, 27% in fat, and 12% in protein.
carbs:
61%
fat:
27%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Croutons is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Croutons is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oil, Yeast, Salt, 2% Or Less Of Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), High Fructose Corn Syrup, Garlic Powder, Maltodextrin, Whey, Onion Powder, Dehydrated Parsley, Calcium Propionate (Preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Natural And Artificial Flavors (Milk, Edta, Bha [Preservatives]), Spices, Torula Yeast, Cultured Whey, Corn Syrup Solids, Soy Sauce Solids, Soy Sauce Solids (Wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Sugar, Caramel Color, Tamarinds, Citric Acid, Tbhq (To Preserve Freshness).
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