Sweet Potato Pie

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Brand Brookshire's

UPC Code 092825110552

Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg

Serving Sizes 0.11 pie (120g)

pie

Calories 300

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 350mg 15%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 pie of Sweet Potato Pie are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch-modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (Yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate.