Saltie Public Food Database

Beef Franks

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Brand Giant Eagle
UPC Code 030034930127
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 frank (50g)
frank
Calories 120
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Franks are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%
fat: 80%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Flavorings, Sodium Phosphate, Paprika, Spices, Sodium Erythorbate, Sodium Nitrite.

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