Port Wine Cheese Spread
🧀
UPC Code
820581067359
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (28g)
Calories
90
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0.3g
1%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Port Wine Cheese Spread are
13% in carbs, 69% in fat, and 18% in protein.
carbs:
13%
fat:
69%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Port Wine Cheese Spread is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Port Wine Cheese Spread is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sharp Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Port Wine, Whey, Sorbic Acid (Preservative), Sea Salt, Guar Gum, Annatto Color, Lactic Acid, Red #40.
Other Foods