Red Bliss Potato Salad
🥔
UPC Code
782796023493
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.66 cup (140g)
Calories
200
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
99mg
33%
Sodium
400mg
17%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Red Bliss Potato Salad are
29% in carbs, 61% in fat, and 10% in protein.
carbs:
29%
fat:
61%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Red Bliss Potato Salad is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Bliss Potato Salad is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Potatoes, Mayonnaise (Vegetable Oil [Soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (Edta To Protect Flavor)), Sour Cream (Cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Celery, Sweet Pickle Relish (Cucumbers, Corn Syrup, Vinegar, Salt, Modified Food Starch, Onions, Chili Flakes, Mustard Seed, Spice Flavoring, Turmeric, Propylene Glycol, Polysorbate 80, Sodium Benzoate, Yellow #5 & Blue #1), Eggs (Whole Eggs, Water, Citric Acid, Sodium Benzoate), Green Onions, Salt, Garlic Powder.
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