Saltie Public Food Database

Chewy Chocolate Chunk Granola Bars, Chocolate Chunk

🍫
Brand Ahold
UPC Code 688267163814
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 1 bar (24g)
bar
Calories 90
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Chocolate Chunk Granola Bars, Chocolate Chunk are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%
fat: 19%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Chocolate Chunk Granola Bars, Chocolate Chunk is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Chocolate Chunk Granola Bars, Chocolate Chunk is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Rolled Oats, Rice Flour, Sugar, Canola Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [Emulsifier], Calcium Carbonate, Salt), Corn Syrup, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [Contains Corn Syrup Solids], Salt), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [Emulsifier], Artificial Flavor), Glycerin, Canola Oil, Fructose, Honey, Calcium Carbonate, Salt, Soy Lecithin (Emulsifier), Wheat Flakes, Dried Unsweetened Coconut, Ascorbic Acid, Rosemary Extract, Natural And Artificial Flavor.

Also by Ahold

Other Foods