Duff Goldman, Premium Ginger Cookie Mix, White Chocolate

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Brand Charm City Cakes

UPC Code 634680159477

Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/631 g

Serving Sizes 2 tbsp (20g)

tbsp

Calories 80

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Duff Goldman, Premium Ginger Cookie Mix, White Chocolate are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Duff Goldman, Premium Ginger Cookie Mix, White Chocolate is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Duff Goldman, Premium Ginger Cookie Mix, White Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mix Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil) With Preservatives (Tbhq), Contains 2% Or Less Of: Spices, Leavening (Baking Soda), Soy Flour, Wheat Starch, Salt, White Compound Coating Ingredients: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral, Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (Emulsifier), Salt And Artificial Flavor.