Organic Beans Hearty 3 Bean Chili With Spiced Corn & Peppers, Hearty 3 Bean Chili With Spiced Corn & Peppers

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Brand Seeds Of Change

UPC Code 748404420856

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 1/2 cup (130g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 4.9g 18%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Organic Beans Hearty 3 Bean Chili With Spiced Corn & Peppers, Hearty 3 Bean Chili With Spiced Corn & Peppers are 70% in carbs, 12% in fat, and 18% in protein.

carbs: 70%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Beans Hearty 3 Bean Chili With Spiced Corn & Peppers, Hearty 3 Bean Chili With Spiced Corn & Peppers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Beans Hearty 3 Bean Chili With Spiced Corn & Peppers, Hearty 3 Bean Chili With Spiced Corn & Peppers is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Kidney Beans*, Pinto Beans*, Black Beans*, Corn*, Tomato Paste*; Less Than 2% Of: Red Bell Pepper*, Green Bell Pepper*, Corn Starch*, Onions*, Sea Salt, Sunflower Oil*, Onion Powder*, Yeast Extract* (Wheat), Apple Cider Vinegar*, Garlic Powder*, Natural Flavor*, Sugar*, Spices*, Chipotle Pepper Powder*, Smoke Flavor* (Smoke Flavor*, Salt).