This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added], Neufchatel Cheese Blend [Milk, Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Skim Milk, Palm Oil, Milk Protein Concentrate, Cheese Cultures, Salt, Carob Bean Gum, Lactic Acid, Mono- And Diglycerides, Citric Acid As A Preservative, Apocarotenal (Color)], Water, Whole Eggs, Strawberry Filling [Strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch-modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate (Preservatives), Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate], Powdered Sugar (Sugar, Cornstarch), Sugar, High Fructose Corn Syrup, Emulsifier [Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Preservatives)]. Contains Less Than 2% Of Each Of The Following: Corn Syrup, Yeast, Salt, Food Starch-modified, Palm Oil With Soya Lecithin, Tapioca Dextrin, Lemon Juice From Concentrate (Water, Concentrated, Lemon Juice), Microcrystallin Cellulose, Sodium Stearoyl Lactylate, Artificial Flavor, Casein, Lactic Acid Powder, Calcium Lactate, Non-fat Milk And Whey Solids, Dextrose, Agar, Sodium Bicarbonate, Xanthan Gum, Ascobic Acid, Artificial Color, Potassium Sorbate (Preservative).