Saltie Public Food Database

Chocolate Cake Donut Holes With Sprinkles

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UPC Code 078742222400
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Sizes 2 oz (56g)
oz
Calories 220
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chocolate Cake Donut Holes With Sprinkles are 60% in carbs, 37% in fat, and 4% in protein.

carbs: 60%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Donut Holes With Sprinkles is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Donut Holes With Sprinkles is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (Processed With Alkali), Soybean Oil, Nonfat Dry Milk Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Wheat Starch, Corn Syrup Solids, Salt, Soy Lecithin, Mono-and Diglycerides, Xanthan Gum, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Dried Whole Egg, Corn Starch, Tapioca Starch, Glucose Powder, Palm Kernel Oil, Glycerin, Magnesium Silicate, Gum Arabic, Fd&c Red #40 Fd&c Red #3, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Yellow #6, Carnauba Wax, Calcium Carbonate, Calcium Sulfate, Agar-agar, Locust Bean Gum, Sodium Phosphate, Maltodextrin, Palm Oil Shortening (Palm Oil, Soy Lecithin), Rice Starch, Cinnamon.

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