This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, High Fructose Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Granulated Sugar, Egg, Modified Food Starch, Hydrogenated Vegetable Oil, Nonfat Dry Milk, Milk, Hydrogenated Palm Kernel Oil, Coconut Oil, Cocoa Powder, Salt, Dextrose, Cocoa, Lactose, Natural And Artificial Flavor, Apple Cider Vinegar, Whey, Polysorbate 60, Sodium Caseinate, Carbohydrate Gum, Sugar, Soy Lecithin, Chocolate Liquor, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Potassium Sorbate (Preservative), Soy Protein Concentrate, Beta-carotene (Color), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Hydroxypropyl Cellulose, Cream, Palm Kernel Oil, Vanilla Extract, Sorbic Acid (Preservative), Citric Acid (Preservative), Sodium Propionate (Preservative). Carrageenan, Disodium Phosphate, Modified Corn Starch, Cocoa (Processed With Alkali). Mono- And Diglycerides Of Fatty Acids, Sodium Benzoate, Vitamin A Palmitate, Corn Starch, Cocoa Butter, Carob Bean Gum, Cellulose Gum, Agar, Sea Salt.