Saltie Public Food Database

Cheddar Style Shreds

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Brand Daiya
UPC Code 871459000022
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.25 cup (30g)
cup
Calories 100
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheddar Style Shreds are 29% in carbs, 66% in fat, and 4% in protein.

carbs: 29%
fat: 66%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Style Shreds is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Style Shreds is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Tapioca Starch, Expeller Pressed: Canola And/or Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein, Vegan Natural Flavors, Salt, Xanthan Gum, Lactic Acid (Vegan), Yeast Extract, Titanium Dioxide Color, Annatto Color.

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