Chocolate Coconut Duets Vanilla Bean Coconut Yogurt Alternative & Toppings

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Brand Daiya

UPC Code 871459003115

Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/145 g

Serving Sizes 1 container (145g)

container

Calories 231

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Coconut Duets Vanilla Bean Coconut Yogurt Alternative & Toppings are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Duets Vanilla Bean Coconut Yogurt Alternative & Toppings is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Duets Vanilla Bean Coconut Yogurt Alternative & Toppings is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vanilla Bean Coconut Yogurt Alternative (Filtered Water, Coconut Cream, Cane Sugar, Pea Protein Isolate, Creamed Coconut, Potato Protein Isolate, Chicory Root Extract, Potato Starch, Lactic Acid (Vegan), Rice Starch, Vegan Natural Flavors, Tricalcium Phosphate, Tamarind Seed Gum, Locust Bean Gum, Vanilla Extract, Guar Gum, Sea Salt, Vanilla Bean Seeds, Vitamin D Yeast, L. Plantarum, L. Casei, Stevia, Vitamin B12), Graham Streusel (Cane Sugar, Rice Flour, Coconut Oil, Rice Syrup, Vegan Natural Flavors, Cinnamon, Baking Soda, Caramel Color, Salt, Sunflower Lecithin), Semisweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Toasted Coconut.