Saltie Public Food Database

Hydration Performance Drink

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Brand Coco5
UPC Code 850472004002
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 8 oz (237ml)
oz
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Hydration Performance Drink are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%
fat: 20%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hydration Performance Drink is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hydration Performance Drink is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Natural Young Coconut Water Concentrate, Pure Cane Sugar, Natural Lemon Lime Extract, Citric Acid, Natural Sea Salt And Natural Rebiana.

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