Frozen Baked Cheese Rolls

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Brand Forno De Minas

UPC Code 813114020112

Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g

Serving Sizes 2 rolls (40g)

rolls

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 250mg 11%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Frozen Baked Cheese Rolls are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Baked Cheese Rolls is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Baked Cheese Rolls is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Water, Egg, Minas Semisoft Part- Skim Cheese (Cultured Part-skim Milk, Salt, Enzymes), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Corn Oil, Sunflower Oil, Cottonseed Oil), Dry Whole Milk, Butter (Cream), Parmesan Cheese (Cultured Milk, Calcium Chloride, Salt, Enzymes), Salt And Whey.