Brazilian Cheese Roll

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Brand Forno De Minas

UPC Code 813114020044

Data Source USDA

Nutrition Facts

Package Weight 14.11 oz/400 g

Serving Sizes 2 pieces (50g)

pieces

Calories 150

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 230mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Brazilian Cheese Roll are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%

fat: 49%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Brazilian Cheese Roll is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brazilian Cheese Roll is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Milk, Minas Cheese (Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes), Parmesan Cheese (Pasteurized Milk, Bacterial Cultures, Calcium Chloride, Salt, Microbial Enzymes), Liquid Whole Eggs Pasteurized, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Corn Oil, Sunflower Oil, Cottonseed Oil), Butter (Cream, Salt), Whey Powder And Salt.