Chocolate Mocha Chip Light Ice Cream
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UPC Code
858089003111
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (88g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
135mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Chocolate Mocha Chip Light Ice Cream are
58% in carbs, 21% in fat, and 21% in protein.
carbs:
58%
fat:
21%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Mocha Chip Light Ice Cream is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Mocha Chip Light Ice Cream is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Eggs, Cream, Erythritol, Organic Cane Sugar, Milk Protein Concentrate, Vegetable Glycerin, High Fat Cocoa, Soluble Corn Fiber, Whey Protein Concentrate, Natural Flavor, Acacia Gum, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Lactose, Whey Powder, Natural Flavor), Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
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