Gluten Free All Natural Frozen Baked Cheese Sticks, Cheese

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Brand Forno De Minas

UPC Code 813114020204

Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g

Serving Sizes 5 rolls (49g)

rolls

Calories 180

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 350mg 15%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 rolls of Gluten Free All Natural Frozen Baked Cheese Sticks, Cheese are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%

fat: 45%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free All Natural Frozen Baked Cheese Sticks, Cheese is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free All Natural Frozen Baked Cheese Sticks, Cheese is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Water, Minas Semisoft Part-skim Cheese (Cultured Part-skim Milk, Salt, Enzymes), Egg, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Corn Oil, Sunflower Oil, Cottonseed Oil), Dry Whole Milk, Butter (Cream), Parmesan Cheese (Cultured Milk, Calcium Chloride, Salt, Enzymes) And Salt.