Saltie Public Food Database

Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix

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Brand Big Win
UPC Code 011822584838
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Sizes 0.33 cup (33g)
cup
Calories 170
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix are 34% in carbs, 55% in fat, and 11% in protein.

carbs: 34%
fat: 55%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chips & Nuts Peanuts, Raisins, Milk Chocolate Chips, Peanut Butter Chips, Almonds, Cashews, Dried Sweetened Cranberries Trail Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Milk Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [Artificial Flavor]), Peanut Butter Chips (Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Almonds, Cashews, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.

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