This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Naan Crust: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Wheat Starch, Salt, Organic Wheat Gluten, Organic Sugar, Organic Soy Flour, Contains 2% Or Less Of The Following: Olive And Sunflower Oil, Yeast, Vinegar, Cultured Wheat Flour, Organic Baking Powder, Leavening (Glucono-delta-lactone, Sodium Bicarbonate, Monopotassium Tartrate), Guar Gum, Monocalcium Phosphate, Yeast, Sodium Acid Pyrophosphate, Xanthan Gum, Enzymes, Ascorbic Acid, Corn Starch, Sugar, Teriyaki Sauce: Sugar, Soy Sauce (Water, Soybeans, Rice, Salt), Water, Mirin Wine (Glucose Syrup, Water, Alcohol, Rice, Corn Syrup, Salt), Corn Starch, Soybean Oil, Lactic Acid, Garlic Powder, Xanthan Gum, Onion Powder, Spice, Asian Style Chicken: Chicken Thigh Meat, Seasoning (Sugar, Dehydrated Red Miso [Fermented Soybeans And Salt], Dehydrated Soy Sauce [Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin And Salt], Dehydrated Garlic, Salt, Spices Including Ginger, Dehydrated Onion, Vinegar Powder [Maltodextrin, White Distilled Vinegar, Modified Food Starch], Citric Acid), Salt, Dextrose, Garlic, Dehydrated Parsley, Natural Flavorings, Spices, Part Skim Mozzarella Cheese: Pasteurized Cultured Part-skim Cow's Milk, Salt, Enzymes, Asian Mirepoix: Ginger, Basil, Cilantro, Garlic, Green Onions, Jalapenos, Bell Peppers, Roasted Red Peppers, Red Onions