Saltie Public Food Database

Cocoa Fudge Escape Bite-size Brownies

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Brand Pillsbury
UPC Code 018000442331
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/158 g
Serving Sizes 3 pieces (42g)
pieces
Calories 180
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Cocoa Fudge Escape Bite-size Brownies are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Fudge Escape Bite-size Brownies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Fudge Escape Bite-size Brownies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Soy Lecithin, Artificial Flavor), Sugar, Fudge Sauce (Water, Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Sugar, Fructose, Partially Hydrogenated Palm Kernel Oil, Cocoa, Corn Starch, Buttermilk, Cocoa Processed With Alkali, Butter, Whey, Salt, Sodium Alginate, Natural And Artificial Flavor, Potassium Sorbate [Preservative], Artificial Color, Mono And Diglycerides, Xanthan Gum, Sodium Bicarbonate), Wheat Flour Bleached, Canola Oil, Eggs, Water, Cocoa Processed With Alkali. Contains 2% Or Less Of: Chocolate Flavored Confection (Sugar, Palm Kernel And Palm Oils, Cocoa, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Modified Corn Starch, Salt, Artificial Flavor.

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