Saltie Public Food Database

Jalapeno Three Cheese

🌶️
UPC Code 756778334402
Data Source USDA

Nutrition Facts

Package Weight 30 oz
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno Three Cheese are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Three Cheese is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Three Cheese is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unbromated Enriched White Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes With Green Chilies, (Tomatoes, Water, Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Water, Honey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Yeast, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Diced Jalapeno, Onion, Garlic, Salt, Enzymes, Egg (Brushed On Top For Browning).

Also by Stone Mill Bread

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