Saltie Public Food Database

Thinly Sliced Korean Beef And Fried Egg Rice Bowls With Bok Choy, Carrots, And Radishes Drizzled With Korean Sweet Sauce And Garnished With Sesame Seeds Meal Kit, Bibimbap

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Brand Local Crate
UPC Code 851207008777
Data Source USDA

Nutrition Facts

Package Weight 27.1 oz/767.4 g
Serving Size 380g
g
Calories 631
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 281mg 94%
Sodium 471mg 20%
Total Carbohydrate 77.1g 28%
Dietary Fiber 4.2g 15%
Sugars 5g
Protein 46g 92%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 380 g of Thinly Sliced Korean Beef And Fried Egg Rice Bowls With Bok Choy, Carrots, And Radishes Drizzled With Korean Sweet Sauce And Garnished With Sesame Seeds Meal Kit, Bibimbap are 50% in carbs, 20% in fat, and 30% in protein.

carbs: 50%
fat: 20%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Thinly Sliced Korean Beef And Fried Egg Rice Bowls With Bok Choy, Carrots, And Radishes Drizzled With Korean Sweet Sauce And Garnished With Sesame Seeds Meal Kit, Bibimbap is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thinly Sliced Korean Beef And Fried Egg Rice Bowls With Bok Choy, Carrots, And Radishes Drizzled With Korean Sweet Sauce And Garnished With Sesame Seeds Meal Kit, Bibimbap is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sirloin Steak, Sushi Rice, Baby Bok Choy, Eggs, Carrot, K-mama Sauce (Gochujang [Water, Rice, Red Pepper Powder, Rice Syrup, Cane Sugar, Rice Wine, Garlic, Sea Salt, Vinegar, Onion, Seed Malt], Rice Vinegar, Sesame Oil, Brown Sugar, Soy Sauce [Water, Soybeans, Salt, Sugar]), Radishes, Sesame Seeds (White Sesame Seeds, Black Sesame Seeds).

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